Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
You run around in the yard all day but on our walks “8 houses that’s all” you say these walks we do would go by much quicker as a side benefit it’d also improve your ticker Your snout is short your airflow is restricted it seems that boxers are not running gifted daily I try…
Oh Garmin why did you lie to me on our run I glanced down to see a mile split that would have been fun the first mile came up a rather bit fast Running quick like that is far in my past on mile two you lied to me again making shit up isn’t right…
Cyclist with your kit so bright logos out in plain sight all kitted up and looking rather spent wafting about your after ride scent Emptying your pockets you didn’t bother to do gel wrappers arm warmers and wtf you were even wearing your cycling shoes when you drive to eat and I know you did…
The holidays have come and gone. It’s back to the real world tomorrow. Life in the fishbowl is over. My neighborhood goes ridiculous during the Christmas holiday. Lights everywhere. It took two cranes to get all the trees strung with lights. One guy does a mini Bellagio thing in his front yard with water shooting…
If you go camping in the winter you better be prepared. You’re going to need a fire to keep you warm. Bigger is always better when you are discussing fire. You’re going to need a sleeping bag. Not on of those two pieces of cotton sewn together stuffed with cotton. But a down or synthetic…