Brian guides professional and age group triathletes to performances beyond their expectations. His athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they’ve dominated regional and local races while shattering their athletic goals.

Summer

It’s here, it’s hot and it’s starting to get humid with the monsoons building up. It’s my least favorite time of year. Yes, I know that runs counter to about 95% you guys, lets see 11 readers 95% too much math for me. So one other person doesn’t like summer. I’m sure if I lived…

Cooking With Fat

I’ve discovered why the country is getting fatter. Cooking shows. Yes, cooking shows. When I was a kid Julia Rogers or Roberts or something with an R and some fat dude, Dom I think, were it. Two cooking shows. Total. On all of television, which was only four channels back then. Running on the treadmill…