Brian guides professional and age group triathletes to performances beyond their expectations. His athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they’ve dominated regional and local races while shattering their athletic goals.

The Movie Rant

I’ve taking my sleeping meds and I’m about to rant. So hopefully this is coherent because you have no idea how hard it is to type much less spell when you taken 4.5mg of Lunesta. No, Mom I’m really not trying to kill myself, how would I be able to visit you if I did?…

Smash and Crash

Since it’s the week between Christmas and New Year’s I typically do a mini training camp. You know, run way more then a normal week, rack up a bunch of miles cycling and get back into the pool. Things were going so well. The first few days ran just over 30 miles in four days.…

Safety Training

I had to take driver safety training this evening. It’s an online thing that my company asked me in their best “would you mind doing this so we don’t have to boot your ass to the curb?” voice. It’s designed to shore up areas where your driving skills may be weak. It seems, according to…