Brian guides professional and age group triathletes to performances beyond their expectations. His athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they’ve dominated regional and local races while shattering their athletic goals.

IM Florida

It’s barely over and already people are whining about drafting.  Look folks, drafting happens, it’s an accepted practice at all the big IM events. Some people will get dinged sure, but lets face it, those races are semi ITU races for many of the age groupers. So what should you do if you see a…

Learning

Yesterday, I had the chance to go watch one of my athletes run in the Javelina Jundred Trail Race outside of Phoenix. She was doing 100k, which is a rather long way to run.  Typically I coach triathletes, bike racers and runners.  I’ve never coached ultra runners before that I can remember. As a coach,…

Soma Triathlon

How did Accelerate 3 athletes do at the Soma Half Ironman?  Not too shabby at all I’d say. 2 athletes racing. The final score? 2 half IM PB’s with 2 run PB’s by huge margins. Tim was 3rd in his Ag, 19th OV and made an ENORMOUS leap forward in his performance slashing 23 minutes off his Half IM…

Bittersweet

This weekend the Soma Triathlon takes place.  A big season ending half ironman here in AZ.  Typically THE end of the year race for many triathletes from around the country.  One that pulls in several fast age groupers.  Last year there were ~ 5 states represented in the top 6 age groupers. Every athlete hates…