Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
The waiting begins. Tomorrow the phone call will come. I’ll either have a job or not. A bit stressful. All in all I think I’d rather watch paint dry then be faced with today being the last day of employment until I find something else. Hopefully it will end not to shabby for me,…
Finally. I’m in the process of writing up a report to send to the manufacturer’s and to TriSports.com discussing what I found out. There will also be on my website soon, some articles about what I feel makes a wetsuit fast or not, besides fit. I noticed several common things that the fastest wetsuits did…
Or more frankly I got skooled on Mt. Lemmon today climbing. Started the climb with a small group of about 25 riders or so. Rather casual pace, first two miles go through roughly 230w effort or level 2. Then my friend Kelly, Eric who is in town from S. Korea and a couple of other…
We had a lovely, cozy, heart to heart company wide conference call today to announce layoffs at my company. It’s a year to the week since I found out that I was able to transfer down to Tucson. What a year it’s been with lots of changes to my life, bad and good or good…
Because today after about an 80 minutes of riding Billy informs me has has to do intervals today on the bike. Billy I’ve got one word for you: Jackass. Why the lottery yesterday? Yesterday was a day of running into old friends I’ve not seen in 3-7 years. Meet up with Joe, who I have…