3 in all under 12hrs, all with PBs. Not too shabby. Great job guys! Tim went 11:02. Under a previous coach he was a DNF at his IM attempts. Crossing the finish line, to me, is a PB for him since he has started Ironman races before. I’m actually looking forward to his progress…Details
3 athletes racing. 1 PB, 1 HUGE PB, 1 super HUGE PB. Enough said…for now.
It’s barely over and already people are whining about drafting. Look folks, drafting happens, it’s an accepted practice at all the big IM events. Some people will get dinged sure, but lets face it, those races are semi ITU races for many of the age groupers. So what should you do if you see a…Details
Yesterday, I had the chance to go watch one of my athletes run in the Javelina Jundred Trail Race outside of Phoenix. She was doing 100k, which is a rather long way to run. Typically I coach triathletes, bike racers and runners. I’ve never coached ultra runners before that I can remember. As a coach,…Details