You want a triathlon coach with a proven track record of making people faster. Accelerate 3 athletes continuously raise the bar for triathlon performance. Not matter what your goals are, winning races or just winning among your training group, Accelerate 3 can design a triathlon plan that is right for you.
Completing an Ironman is no small task. Accelerate 3 Coaching athletes have raced in ironman races across the globe, as professionals and age group athletes. Accelerate 3 athletes have placed top 3 overall, several have made the podium at the Ironman World Championships, have been the top age group athlete, won their age groups and qualified to…Details
Janine – Ironman Western Australia – 1st W40-44
Jack – Ironman AZ – 1st 18-24
Yvonne – USAT Long Course Duathlon Nationals – 1st W45-49
Tom – USAT Long Course Duathlon Nationals – 1st M40-44/3rd OV
Asics’s latest version of their popular DS Trainer series is the DS Trainer 18. The ABQ Running Shop sent me a pair to test out. When I laced these shoes up I noticed two things right away. The most significant thing Asics did was get rid of the ill conceived Clutch Collar that they introduced…Details
A lot. Don’t try it at home, trust me. What is this? Crashing your bike. The Asheville camp was in full swing and going great. Other’s have written about it. Warren Wilson College has a pretty sweet aquatics center with dry erase boards already built into the wall. Awesome! So what’s so painful about 2.5…Details