Accelerate3 Coaching
What the h*ll is he talking about? This season is not even over. Ironman Hawaii hasn’t even been raced yet. How can it be next season already? If you are not thinking about which races to do, some of them will be sold out by the time you get around to it. Have a favorite…
Dusty strolled over to the Nautica Malibu Triathlon this past weekend. On the whole he had a pretty good race even if he strayed off course in the swim. He rolled in T2 as the first biker in from his age group. Being closer to the finish line then your competitors is never a bad…
At the Best of the US triathlon, James went seeking redemption from his USAT Nationals race. Miraculously the water temp dropped about 6 degrees overnight, making the swim wet suit legal. James said f*ck it, I’m going with the swim skin. Mainly because he left his wet suit at home. Gun goes off, and one…
Ten minutes doesn’t sound like a lot. Dusty crushed it at the Santa Barbara Triathlon Saturday. He went 10 minutes faster then last year’s time on this course finishing 15th overall and 4th in his age group. Half of that savings was on the bike. I’m not saying his Shiv had anything to do with…
This weekend at the races a pair of Accelerate 3 athletes grabbed second overall at their respective races. Rich, in his first race back since IMTX, finished second overall at the Peachtree City triathlon. He posted top 10 overall swim, bike and run splits to run himself up into second place overall in a tightly…