is for sale, I hate to see it go, but I made an offer on a house and I’m almost optimistic it will be accepted. The less I have to move, the happier I am. Description below: No bike in the history of man has done what this bike has. Sure there are tons of…
Many people still have not sat down and thought about what needs to be done to go faster in 2010. Do I need to swim more, bike more or run more? Where am I weak compared to my competitors? Do I need more long rides or runs? Maybe I should do more speed work? Too…
3 in all under 12hrs, all with PBs. Not too shabby. Great job guys! Tim went 11:02. Under a previous coach he was a DNF at his IM attempts. Crossing the finish line, to me, is a PB for him since he has started Ironman races before. I’m actually looking forward to his progress…
It’s barely over and already people are whining about drafting. Look folks, drafting happens, it’s an accepted practice at all the big IM events. Some people will get dinged sure, but lets face it, those races are semi ITU races for many of the age groupers. So what should you do if you see a…
On a few of the tri chat boards yesterday during the IM Hawaii broadcast, I saw several questions from people looking for what is IT that the pros do to get faster. It seems that people think there is one thing that they do, one silver bullet that enables them to go so much faster…