This is the first of several blog posts I plan on cleaning up and republishing. You can read the original post here. In triathlon one of the most common things you’ll hear around the finish line are athletes saying “if only I had run faster” or “I need to run faster in my next race”.…
more often…or so they say. There for a few years I was writing a lot. Then there was a period in life where life happened and I got away from writing. Throughout the years I’ve kept a notebook with coaching related stuff including a page with topics to blog about. Things like why kJ’s (kilojoules)…
The 2014 racing season is in the books. I wanted to look back and see how Accelerate 3 athletes did when it comes to racing. How did they stack up to their competition, how did they do on the overall result sheet. It turns out they did rather well. On the pro racing side of…
You want a triathlon coach with a proven track record of making people faster. Accelerate 3 athletes continuously raise the bar for triathlon performance. Not matter what your goals are, winning races or just winning among your training group, Accelerate 3 can design a triathlon plan that is right for you. CONTACT BRIAN NOW!
Completing an Ironman is no small task. Accelerate 3 Coaching athletes have raced in ironman races across the globe, as professionals and age group athletes. Accelerate 3 athletes have placed top 3 overall, several have made the podium at the Ironman World Championships, have been the top age group athlete, won their age groups and qualified to…