Race Results
Janine – Ironman Western Australia – 1st W40-44 Jack – Ironman AZ – 1st 18-24 Yvonne – USAT Long Course Duathlon Nationals – 1st W45-49 Tom – USAT Long Course Duathlon Nationals – 1st M40-44/3rd OV
Accelerate3 Coaching
Janine – Ironman Western Australia – 1st W40-44 Jack – Ironman AZ – 1st 18-24 Yvonne – USAT Long Course Duathlon Nationals – 1st W45-49 Tom – USAT Long Course Duathlon Nationals – 1st M40-44/3rd OV
Another Ironman has come and gone. Ironman Florida is now in the books. Chris did his second race as an Accelerate 3 athlete yesterday. You can read a bit of back story on him here. After a slug fest that saw him exit the water 79th in his age group, well outside the top 20…
We’ve all been out when someone wearing a one size fits all article of clothing proves that statement wrong. Most of the time it’s not pretty, even if the person wearing it is. Meet Chris. He’s one of the newest Accelerate 3 athletes. He was training by an endurance group training plan. Sometimes when you…
What the h*ll is he talking about? This season is not even over. Ironman Hawaii hasn’t even been raced yet. How can it be next season already? If you are not thinking about which races to do, some of them will be sold out by the time you get around to it. Have a favorite…
A couple of Accelerate 3 athletes put down some good results this morning. Billy won the Hummingbird Triathlon this morning. It was a pool swim and just to make it somewhat close, he swam an extra 50 yards. By the time he hit the finish tape, he posted the fastest bike and run of the…