Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.

In like a Lion

March is here, charging in with the roar of a lion after some lambs. And roar Chad Chad did. Over the last five miles of the Tuscaloosa Half Marathon he stalked the leader trimming the gap. In the closing miles he struck fast to win the race! Adu Dhabi once again hosted the Abu Dhabi…

Hot and Cold

Depending upon where in the world you were racing it was either hot or cold out. John took the cold route and went out to the Flapjacks TT outside of Tucson, AZ. When you think Tucson in January, images of sunny, warm weather usually come to mind right? Well in this case you’re wrong. Instead…