Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
Nick Baldwin was interviewed recently by the world’s biggest triathlon site. You can read about him, his globe trotting ways and what his plans are for 2013 by clicking the link below. http://www.slowtwitch.com/Interview/The_fast_nomad_known_as_Sesel_3289.html
2012 hasn’t left the building, but as far as I’m concerned it’s the 2013 racing season. Racing season seems to start earlier and earlier for me as a coach. 11 out of the last 12 months have seen someone race. While it’s winter here in the northern hemisphere it’s summer in the southern hemisphere. Summer…
The 2012 racing season has finally wrapped up for Accelerate 3 athletes. The last two races of 2012 were last weekend. 2013 has kicked off for everyone in some shape or form. Daniel raced on the spur of the moment at the San Dimas Turkey Triathlon. He was able to grab 12th overall and win…
I’ve always wanted to move to California. It’s something I think about a lot. Every. Single. Day. I even know where I want to live. You could start in Sacramento head west to the ocean, turn left and head all the way down to San Deigo, turn east and go to the I5/I8 split. Stop…
Ironman Arizona is a math equation. Really. Take two athletes, Jeff and Greg. Take what they’ve done, what they want to do, where they are at, plug it into a quadratic equation, divide that answer by the square root of both of their previous IM PB’s added together then divided by three and presto the…