Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
An Accelerate 3 athlete recently helped organize an event to fight hunger in children. Daniel belongs to a LA area tri club, Fil-AM Tri Club. This club has an event called Tri for Bantay Bata. This years event helped raise over $1500 to feed hungry children in the Phillipines. While I don’t really know much…
Another Ironman has come and gone. Ironman Florida is now in the books. Chris did his second race as an Accelerate 3 athlete yesterday. You can read a bit of back story on him here. After a slug fest that saw him exit the water 79th in his age group, well outside the top 20…
It’s been a great season for Accelerate 3 athletes. Just about everything has gone according to plan. People are faster than they were before, people are winning and when those things happen I’m a very happy coach with very happy athletes. Happy might be an understatement though. It’s been a very, very successful year for…
Fall has arrived, the colors on the trees are changing, a cool breeze is blowing into town. The season is winding down, at least for my North American and EU based athletes. But just because the racing is tapering off, doesn’t mean the results stop. For the third time this season one of the athletes…
The good stuff keeps happening for Accelerate 3 athletes. Jenny and James finished in the top 3 overall for the Inside Out Sports NC Triathlon Series. Jenny took the top honors for the females for the second straight year. The last time she lost a race in this series was 2010. Her streak now stands…