Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
It’s been a couple of good weekends of racing for Accelerate 3 athletes. Last weekend Tom smashed his half Ironman PB by 11 minutes. Chad woke up after a wedding reception and grabbed 2nd overall in a local 5k and set a new 5k PB. This weekend Chad crossed the line second overall, smashing the…
Since race season is here, you need some go fast shoes to go fast. With the Asics Gel DS Racer 9‘s you can go fast in a great shoe. One of the great thing about Asics, something that no other company has really been able to replicate in their shoe line, is the feel that…
It was another busy weekend of racing for Accelerate 3 athletes across the country. That also means it’s a busy weekend of me blogging about their successes at the races. In California, Jeff destroyed his Wildflower course personal best by 45 minutes. Yeah, you read that correctly, 45 minutes. That’s almost 6 miles ahead of…
You can read James’s inner most thoughts here. As for the depth of the conversation, that’s up to you to decide. http://iceracingteam.blogspot.com/2012/04/pro-gets-serious.html
It’s the first big weekend of racing on the East Coast. Kerry went back to St. Anthony’s Triathlon. Last year, her first year in the female 30-34 age group she won the age group. This year saw a repeat of that performance but with a faster time. Which is never shabby. Up the coast in…