Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
It’s been a busy week of racing for two Accelerate 3 athletes. James and Jenny kicked off this weeks racing on Wednesday at the Charlotte Motor Speedway Time Trial Series. It was a evening of firsts for Jenny. First time trial, first time riding with an aero helmet, first time riding a disc wheel, and…
Here is an interview with Accelerate 3 athlete Jenny Leiser. If you’re a top AG female, I’ll apologize in advance for her improvement this year on the bike and run. http://iceracingteam.blogspot.com/2012/04/1-on-1-interview-with-jenny-leiser.html
Cory grabbed 2nd overall this weekend at the SHAC Triathlon. He posted the fastest run out of the top 10 finishers. When everyone went home to color Easter eggs, Cory did the rest of his workouts scheduled.
Here is an interview done by Beyond Going Long about Accelerate 3 athlete Nick Baldwin.
One week after grabbing 2nd overall in the Double Oak Duathlon, Chad rips off a HUGE 5k PB. He cracked 18:00 for the first time by running a 17:53 this morning at the Rumpshaker 5k. (no I can’t just make up names like Rumpshaker 5k, that’s totally awesome) What this really says is that if…