Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
361 updated their Sensation running shoe line recently with the Sensation 3. This shoe is a marked improvement over the Sensation 2 running shoe which I reviewed previously. The Sensation 3 is still a stability shoe for those with mild to moderate pronation and that is about where the similarities end. The Sensation 3 got…
One of the biggest advancements in running shoes this century has been by Adidas with their Boost midsole material. Hyperbolic? The century is young, I challenge you to come up with something that has been as revolutionary as Adidas with their Boost foam. Boost is a thermoplastic polyurethane (TPU) foam that Adidas developed in conjunction…
361 Degrees Running is the newest brand of running shoes to hit the US market. Other brands have tried to break into the running market only to fade away after a few seasons. Who remembers Avia, KSwiss, and Pearl Izumi? Then there are brands such as Zoot and Newton that rode a small wave of popularity and have…
I was provided a copy of Peak Performance by Brad Stulberg & Steve Magness from Rodale Press via Slowtwtich.com. You can read my review of Peak Performance on Slowtwitch. I’ve also included it below: Back in 1993 in some book about triathlon, Tony Svenssen wrote “Stress + Rest = Improved Performance.” While I do…
As aero sleeved race suits become more prolific a few problems have cropped up. These issues center mainly around the swim. What do you do with the sleeves in the swim? Do you leave the top down then struggle with the wet sleeves while you run through T1? Do you swim with the suit pulled up…