Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.

Another week of racing

Holy crap life is flying right now. Blog? I have a blog? Well since there were some stellar races last weekend they deserve to be blogged about. Better late then never. Billy won the M45-49 age group at the Dueces Wild Triathlon Festival by a mere six minutes. Tom crushed his old HIM PB from…

Last Weekend at the Races

It’s been a hectic week and blogging has slipped into the background this week. There were some major going on’s with Accelerate 3 athletes this past weekend. At the Tucson Triathlon I finished fourth and Billy finished 12th overall. Both of us won our age groups. I had a horrible swim, rode well in no…

BOOM at FL 70.3

That’s the sound of Kerry destroying the rest of the W30-34 age group field at the FL 70.3 today. results First place in the W30-34, 4th overall in the women’s age group field and top 15 overall in the entire women’s race (I’m pretty sure jimmy Archer is a dude even though they have him…