Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
We have all heard the old adage bigger is better. While not always the case, when it comes to the Genuine Innovations Top Dog Legend floor pump, the adage holds true. Yes, believe it or not, I am doing a product review on a floor pump. While not exciting like a disc wheel, a good…
How often are you out training and the conversation turns to which shoes you like or which wheels you like? How often does your training partner say “You need to try this stuff, it’s awesome!” How often do you think about the gear you use? If you are like most triathletes, you think a lot…
I’m so jealous. Sarah got to ride the first Scott Plasma 3 available for consumer purchase in the US. Trisports.com got a few of them in the other day. Before any other retailer in America actually. Look at this bike. It’s sexy, it’s aero, it has two water bottle frame mounts and it comes in…
Or another title could be the BS Call of the Day. Today was the third race in the Tucson triathlon series. Since this race takes place in a pool there are 10 waves. The RD made a bullshit decision any referee would be proud of. After eight waves had already gone off the RD banned…
Accelerate 3 Coaching welcomes another National Champion into the fold! Sarah continued her winning ways by smashing the rest of her age group by 1:25 and finishing third overall at the Trisports.com Halfmax National Championship in Myrtle Beach, SC! Due to e. coli in the water the RD was forced to cancel the swim race…