Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.

Bigger IS Better

We have all heard the old adage bigger is better. While not always the case, when it comes to the Genuine Innovations Top Dog Legend floor pump, the adage holds true. Yes, believe it or not, I am doing a product review on a floor pump. While not exciting like a disc wheel, a good…

Total Bullshit

Or another title could be the BS Call of the Day. Today was the third race in the Tucson triathlon series. Since this race takes place in a pool there are 10 waves. The RD made a bullshit decision any referee would be proud of. After eight waves had already gone off the RD banned…