Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
always a fish. Or so I’ve been told by numerous swim coaches and have told numerous individuals. Swimming is such a technical sport, that those who swam as kids who an advantage over those who pick up swimming as adults. Take a mediocre at best age group swimmer, keep them out of the water for…
Get to the house to look at it. The house went into foreclosure this morning with a trustee sale schedule for 30 days from now. I kid you not. Lock box keys got changed as did Realtors. The good news is I now have 30 days to think about it. I can probably knock off…
No need to comment smart ass and that means you and maybe you over there as well. I’ve been house hunting in spurts for the last two years. The house I used to own is back on the market. They just dropped the price by ~$15k. It’s now about $12000 more then when I first…
Yep, that’s right. I’m back full bore into serious training. Seriously training to get out of shape. Not one workout has been done since Vineman. Unless you count running a car length yesterday to get out of the way of the old lady backing up in the parking lot. Guess what? The world hasn’t ended.…
So it’s done. Vineman 70.3 is over. Along with it goes my racing…..for now. If now is a few months or a few years or a few decades it’s all good. While triathlon will be and has been a big part of my life, sometimes the things you know best have to be let go.…