Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
1 to go, then it’s time to start thinking beat Jeff at Vineman. He’s been talking junk, and I’m a teeny, tiny bit worried…not. I’m amazing, really, I am. At the Sahuarita Triathlon first I get punched in the eye by someone from a previous wave who was heading off course. Got a small shiner…
It’s Memorial Day weekend. The official start of summer for you non desert dwellers. This usually marks the end of the first month of summer for us. But this year, we are still waiting on our first 100 degree day. Not that I’m complaining. If we have to wait until next year for a 100+…
Or as Gomer Pyle would say Surprise surprise. Surprised that Floyd Landis admits to doping during most of his career. Only naive people think the upper echelon of endurance sports are totally clean. And yes, I’m talking about triathlon as well. It was after all the sport with the most positive but thanks to a…
It was a good weekend for Accelerate 3 athletes. 3 races in 3 states with 3 podiums. Once again proving that good things come in 3’s. Kerry raced the Florida 70.3. What does she do this past week? She gets a new bike. Then proceeds to ride to the 4th fastest bike split in her…
Well sort of. I’m out of the training funk I was in for about 5-6 weeks. But fitness follows training. My training has just started to climb up, my fitness is still in the basement I think. We’ll see this weekend at the Tempe Triathlon. Last year was a good hit out, placed 3rd overall.…