Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.

I don’t not suck.

Cold. Wet. And not just your girlfriend. That was what we were faced with at the Trisports.com Desert Classic Duathlon on Sunday. The trails were a muddy, sloppy mess, as if mud makes any other type of mess. Judging from my kit it sure doesn’t make a clean mess. But damn it, it’s so much…