Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
I had to take driver safety training this evening. It’s an online thing that my company asked me in their best “would you mind doing this so we don’t have to boot your ass to the curb?” voice. It’s designed to shore up areas where your driving skills may be weak. It seems, according to…
It snowed in Tucson the other day. Not really in Tucson but on Mt. Lemmon. I wonder how far down the snow line is? Tomorrow seems like a nice day to ride up and find out. Hopefully it won’t be like last year where we kept climbing, it kept getting colder and we kept climbing.…
is for sale, I hate to see it go, but I made an offer on a house and I’m almost optimistic it will be accepted. The less I have to move, the happier I am. Description below: No bike in the history of man has done what this bike has. Sure there are tons of…
Many people still have not sat down and thought about what needs to be done to go faster in 2010. Do I need to swim more, bike more or run more? Where am I weak compared to my competitors? Do I need more long rides or runs? Maybe I should do more speed work? Too…
3 in all under 12hrs, all with PBs. Not too shabby. Great job guys! Tim went 11:02. Under a previous coach he was a DNF at his IM attempts. Crossing the finish line, to me, is a PB for him since he has started Ironman races before. I’m actually looking forward to his progress…