Accelerate 3 Coaching guides professional and age group triathletes & cyclists to performances beyond their expectations. Accelerate 3 athletes have numerous top 10 overall placings in Ironman and 70.3 races, won multiple Age Group World Championships, they've dominated regional and local races while shattering their athletic goals.
Seriously, how many flats in one month can someone get? I’m on my third tire, approaching 10 tubes and I’ve installed new rim tape. Another flat and I’m heaving my back tire into traffic to teach it a lesson. Did I mention they are all on my rear wheel? WTF? There has got to be…
The first race of the year is in the bag. The TriSports.com Desert Classic Duathlon results are here: http://www.ceptiming.com/results_misc.cfm?year=2009&raceNum=176. All in all not a bad first race for the season. Things seem to be on track, runs were a bit faster then last year, bike was faster, power numbers higher (np 297 ap 285). Missed…
The srm has been switched over to the Lucero. Looks like I’m going to get another race or two on this bike. Now I just have to rummage through my parts and find a seat. The seat that was on it is on the Specialized which is at the shop. So now it’s just a…
I still have not sorted out my TT bikes. I’ve got the Lucero but without the SRM and a seat, riding that bike looks a bit sketchy. I’ve got the Specialized Transition with half a back brake zip tied to the downtube. Riding that bike seems a tad dangerous if I need to stop. Me…
Not even three years with this company, about 1 month short and I’m getting ready to get my 4th territory with them. At least I kept my job, my territory is smaller and surrounds my house basically. So now I have bought some time to put some other plans into place. Primary goal is to…