Accelerate3 Coaching
Since I currently am sans wet suit, the good folks at Trisports.com let me borrow two for my race last weekend. I choose the Nineteen Frequency to do the race in leaving the other suit at home. The Frequency is Nineteen’s top of the line wet suit. The main chest panel and legs are 5mm…
DetailsIt’s with a heavy heart that I start this blog post. One of the Accelerate 3 athletes lost her son this week. Losing a family member is always a tragedy especially when they are only 23. My condolences go out to Noreen and her family in this difficult time. On the racing side, it’s turned…
DetailsI’d like to thank Tom and Sarah at Trisports.com for posting and or sending me these pics from Duathlon Nationals 2011. It really as a great race, rather competitve and the fields were tightly packed. For instance :24 separated the 7th fastest and 16th fastest bike split. 17:05 on the first run had you in…
DetailsJames blitzed the Mayday Biathlon in Morganton, NC. He lead wire to tape and set a new 5k run PB in the process. It wasn’t enough that he gapped the field on the run, he also made sure no one got close with the days fastest bike split. His efforts earned him the $125 first…
DetailsConsistency would be an accurate description of how the Accelerate 3 athletes did in their age groups today at USAT’s 2011 Duathlon National Championships. In the older guys division (45-49) Billy finished 6th in his age group and 48th overall. One thing that is amazing about Billy is, as he has moved up in age…
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