3 athletes racing. 1 PB, 1 HUGE PB, 1 super HUGE PB. Enough said…for now.
It’s barely over and already people are whining about drafting. Look folks, drafting happens, it’s an accepted practice at all the big IM events. Some people will get dinged sure, but lets face it, those races are semi ITU races for many of the age groupers. So what should you do if you see a…Details
Yesterday, I had the chance to go watch one of my athletes run in the Javelina Jundred Trail Race outside of Phoenix. She was doing 100k, which is a rather long way to run. Typically I coach triathletes, bike racers and runners. I’ve never coached ultra runners before that I can remember. As a coach,…Details
How did Accelerate 3 athletes do at the Soma Half Ironman? Not too shabby at all I’d say. 2 athletes racing. The final score? 2 half IM PB’s with 2 run PB’s by huge margins. Tim was 3rd in his Ag, 19th OV and made an ENORMOUS leap forward in his performance slashing 23 minutes off his Half IM…Details