A bomb at the Boston Marathon. Sports, the one event where no matter your religion, nationality, color or particular bent, it’s the one place, at least at the worlds greatest sporting events, where everyone joins together and differences are put aside. When I think of sporting event that do this I think of the World…Details
Nerves of Jelly
It’s a big weekend here at Accelerate 3. Last night’s power talk at the Tempe Trisports went well. Your’s truly wowed the crowd for about an hour discussing why you should use power, the right and wrong way to ride the bike leg in a triathlon and going over some case studies of actual rides…Details
More Races & More Wins!
It’s been a busy few weeks at the races, busy collecting hardware that is. Chad sets a new 5k PB at the RumpShaker 5k. Two weeks later he wins the Double Oak duathlon by storming to the front at the turn around on the bike and throttling his competition. Janine fresh off her AG win…Details
I’ve finally started running enough to actually put some miles on shoes to test them out. Recently the ABQ Running Shop was kind enough to send me some shoes to run in. I’ve got a few pair to review. Today’s review will be the GT-2000. The GT-2000 replaces Asics’s long running string of shoes that…Details
Every once in a while as a coach something happens that really pisses you off. Slam your fist on the counter and want to punch the offender in the face mad. A few days before this race, this is was where I was at. Janine was having dinner with some of her friends. Her old…Details