Free Speed

Here is a good article on taking care of the details in order to go faster on the bike. http://austintriathlonstore.blogspot.com/2011/02/aerodynamics-victory-by-thousand-cuts.html There was a section in this article that reminded me of the guy I saw at last weekend’s Trisports.com Desert Classic Duathlon, in fact I see people like this at every race. He was riding…

Girly Arms

Eagerly this morning I tore open the packaging to my new Craft arm warmers. I pulled them on and to my horror my wrists are so small there was a finger width gap around at the wrist. When did my wrists get so small? Total buzz kill of the excitement that had developed over new…