The good news is Rich used the fastest run of the day at the Blalock Lakes Triathlon to run himself into a podium position grabbing 3rd overall. it was pretty tight for the top 4 spots. Only :28 separated 1st from 4th overall. It’s better to have the best run in the field in that…
1 to go, then it’s time to start thinking beat Jeff at Vineman. He’s been talking junk, and I’m a teeny, tiny bit worried…not. I’m amazing, really, I am. At the Sahuarita Triathlon first I get punched in the eye by someone from a previous wave who was heading off course. Got a small shiner…
It was a good weekend for Accelerate 3 athletes. 3 races in 3 states with 3 podiums. Once again proving that good things come in 3’s. Kerry raced the Florida 70.3. What does she do this past week? She gets a new bike. Then proceeds to ride to the 4th fastest bike split in her…
Well actually that is a big, fat lie. It’s pretty obvious that I’m not a big fan of the pool. It’s getting into the water that I hate. But today, today, was one of those days where you are swimming effortlessly. Everything is clicking just right. All you hear is the splash of your arms…
Ironman St. George. Described as one of the hardest IM’s in the world. It claims to have the hardest Ironman run course. Water temps in the upper 50’s, on the bike it’s uphill, downhill, uphill, downhill then the first lap ends and you get to do it again. The run course offers no shelter, no…