I learned last night that when the NP in the ER says get the QR they are not referring to a bike or wetsuit. Instead they are about to dump a coagulant on your bleeding self. And it stings. A lot. Then they also apply direct pressure. That hurts. A lot more. Note to self: when…
No root canal today! Bad news, I have a temporary filling in for a week to assess if I need one or not. Exciting. Happy Birthday Tricia! Hope things are well down in Oz.
It seems everytime I want to change something on my bike there is a problem. In the Antwerp 70.3 race, I lost the cap to my rear brake lever. It’s a vision tech lever mounted on modified vision tech base bars. Instead of just getting a new brake, I figured lets throw on the perfectly…
Inside my head it’s foggy from the combination of sleep meds that I took almost 9 hours ago. This is my favorite type of in-between. It’s not light. Yet. Darkness is slowly melting away both outside and inside my head. It’s neither here nor there. The Mountains in the east are outlined by the rising…
WOW! What an amazing race. I’ve been fortunate enough to race in 4-5 countries, Worlds 2-3 times, lots of Nationals, several 70.3, other Half Ironmans and even an IM. I’ve also volunteered at multiple races. By miles, this was the best run race I can remember. It was impressive right from the get go. All…