The Antwerp 70.3 is coming rather too quickly. Getting there is half the battle, maybe more. Packing the bikes was a colussal PIA. So what does every smart person do when faced with such a huge task. You punt. That’s right, I shirked all resposnibilty for packing 2 Luceros, 4 wheels, 3 water bottles,…
The most over used word right now in the English language. I’ll probably get a lot of hate remarks for this, but I think many people labelled hero’s should be labelled good Samaritans instead. Maybe I just have a higher standard then most when it comes to using that word. On any given day, I…
Almost done with my course of antibiotics. Strung a week+ of decent training together. Got in just over 2hr on Thursday, 5:15 Friday, 4 hours Saturday. Lots of riding, some swimming and some running. Lots of frequency but not a ton of volume running. Even raced today which went fairly well. Run was a bit…
I’m going with broken, at least me that is. For the third time this year I find myself sick and unable to train. I feel like it’s the never ending treadmill to fitness hell or lack of fitness heaven. I see my run fitness declining faster then Lagat can run a 5k. My bike…
The Sahurita Triathlon was yesterday. Great little race, swim 500m out, make a U turn swim 500m back, 2 loop 16.8mile bike and a 5k run. Sarah had some race wheel issues that morning and we needed to drive to another house to grab some other race wheels for her. That put me even later…