IM NYC, one of the high profile IM races of the year. There was a lot of hype surrounding this race. It’s held in one of the highest profile cities in the world. 2500 of your closest friends all getting onto a ferry at 3am. To do an Ironman. Doug boards the ferry for his…
This past weekend saw some Accelerate 3 athletes kick ass. The first four race results rolled in and the worst anyone did was second overall, By the time the weekend was over, it was top 2 or top 3 in their AG for everyone. It’s hard to figure out which it the best performance on…
It may have been hot at the Muncie 70.3 which became Muncie 70.3 minus a lot of kilometers but Jenny proved too be to hot to handle for any of the other age group women. After spending much of the day in the top 5 overall she fell down the rankings late in the run.…
Chad Williamson threw a chain, had to stop to put it back on and he still destroyed the rest of the Cat 5 men at the Men’s Cat 5 Alabama State TT Championships. Five minutes. That’s not even close over 40k. Too bad he isn’t a Cat 4 since he would have won that as…
Accelerate 3 coaching is excited to announce in conjunction with HD Coaching a four day triathlon camp held in the heart of the Blue Ridge Mountains in Asheville, NC. Join us July 12-15, 2012 for some of the best cycling and running on the east coast. We’ll cover a mix of flat and rolling roads…