The Definitive Work from Home Guide
video on working from home
It’s the Journey
In my morning reading this article reminded me of something we look for in triathletes here at Accelerate 3. Are you an process oriented triathlete or a results oriented triathlete? We’ve found over the years that athletes who look forward to the process of getting faster tend to get faster faster, do better overall and…
Weighing Weight Loss
It’s that time of year. People realize they had a few too many cookies (and who doesn’t love chocolate chip cookies?) and celebratory drinks over the holiday season. Now as the 2020 race season rapidly approaches people start to clamber for a way to shed a few pounds quickly. There are sensible ways to go…
Good not Great
It’s the time of year where athletes are setting goals, lamenting about where their peak fitness went and worrying about what needs to be done to get back there. Many athletes are going to jump in the deep in trying to get from A to Z in one step. There is a lot ot be…
361 Sensation 3 Shoe Review
361 updated their Sensation running shoe line recently with the Sensation 3. This shoe is a marked improvement over the Sensation 2 running shoe which I reviewed previously. The Sensation 3 is still a stability shoe for those with mild to moderate pronation and that is about where the similarities end. The Sensation 3 got…