Accelerate3 Coaching
I’ve discovered why the country is getting fatter. Cooking shows. Yes, cooking shows. When I was a kid Julia Rogers or Roberts or something with an R and some fat dude, Dom I think, were it. Two cooking shows. Total. On all of television, which was only four channels back then. Running on the treadmill…
First off congrats to Tom. He set a new PB at the Switzerland 70.3 the other weekend, almost cracking 5 hr. He also negative split the run while doing most of his running as water running. His NP/AP was 212/194. Congrats to Cory as well who finished 8th in his age group at the Boise…
It’s Memorial Day weekend. The official start of summer for you non desert dwellers. This usually marks the end of the first month of summer for us. But this year, we are still waiting on our first 100 degree day. Not that I’m complaining. If we have to wait until next year for a 100+…
Or as Gomer Pyle would say Surprise surprise. Surprised that Floyd Landis admits to doping during most of his career. Only naive people think the upper echelon of endurance sports are totally clean. And yes, I’m talking about triathlon as well. It was after all the sport with the most positive but thanks to a…
Woke up at 5:16 to go ride. My eyes were gooped up, my nose was boogered over, my breathing was ragged and wheezy. I think I got hit by allergies. I’ve been taking Claritin 10mg QD and/or BID depending upon the day to prevent allergies, but Claritin is such a weak antihistamine combined with a…