Return on Investment
post about evaluating your triathlon equipment budget
Accelerate3 Coaching
post about evaluating your triathlon equipment budget
I was provided a copy of Peak Performance by Brad Stulberg & Steve Magness from Rodale Press via Slowtwtich.com. You can read my review of Peak Performance on Slowtwitch. I’ve also included it below: Back in 1993 in some book about triathlon, Tony Svenssen wrote “Stress + Rest = Improved Performance.” While I do…
As aero sleeved race suits become more prolific a few problems have cropped up. These issues center mainly around the swim. What do you do with the sleeves in the swim? Do you leave the top down then struggle with the wet sleeves while you run through T1? Do you swim with the suit pulled up…
The 2014 racing season is in the books. I wanted to look back and see how Accelerate 3 athletes did when it comes to racing. How did they stack up to their competition, how did they do on the overall result sheet. It turns out they did rather well. On the pro racing side of…
Or maybe it could be titled 10 years between Ironmans. Before capturing my thoughts around IMAZ I’d be remiss if I didn’t thank my longtime girlfriend Sarah for putting up with me. Thank you very much. IMAZ was a bit of an unknown. It’s been a decade since my last ironman. I’ve raced 2 races…