Uh Oh, This Can’t be Good

After last weekend’s triathlon turned duathlon I was pretty beat. My calves and hamstrings were sore. I took Monday and Wednesday off, just did some easy spinning and swimming on Tuesday. Today I ran on the treadmill. I’m not sure you could call it running. My hamstrings were sore right off the bat. About four…

No Need to Panic

Why panic? Just because I’m racing this weekend at the Marquee Triathlon and then again next Saturday at the Trisports.com Phoenix Triathlon isn’t a reason to panic. I could list the reasons to panic such as: 1. I don’t have a wet suit. Ok that’s not entirely true. I have a wet suit, with a…