Done. Over. Sleeping in. Time to drink beer! My hip hurts, my leg hurts and the thought of 6 more weeks of trying to balance enough training without recovering properly is over-rated. It’s, at least in my opinion, better to heal up, rest up and start the new training cycle in mid-late October for next…
Got cleared to start working out today. Ended up it my gastroc that was inflamed. Best of all, my knee is unremarkable on the x-rays. Sometimes unremarkable is a good thing. The only thing concerning me was the doc said stretching may be a good thing for me to do, and core exercises oh, and…
It seems everytime I want to change something on my bike there is a problem. In the Antwerp 70.3 race, I lost the cap to my rear brake lever. It’s a vision tech lever mounted on modified vision tech base bars. Instead of just getting a new brake, I figured lets throw on the perfectly…
Finally. I’ve reset back to AZ time. Waking up at 4:30 really sucks, not as bad as 3:30 sucked, but still not my ideal time to wake up. 5:15 seems pretty good for now. Another week or two and that will get moved back 5-10 min. It’s not as light as it used to be…
WOW! What an amazing race. I’ve been fortunate enough to race in 4-5 countries, Worlds 2-3 times, lots of Nationals, several 70.3, other Half Ironmans and even an IM. I’ve also volunteered at multiple races. By miles, this was the best run race I can remember. It was impressive right from the get go. All…