It’s been a great season for Accelerate 3 athletes. Just about everything has gone according to plan. People are faster than they were before, people are winning and when those things happen I’m a very happy coach with very happy athletes. Happy might be an understatement though. It’s been a very, very successful year for…
Fall has arrived, the colors on the trees are changing, a cool breeze is blowing into town. The season is winding down, at least for my North American and EU based athletes. But just because the racing is tapering off, doesn’t mean the results stop. For the third time this season one of the athletes…
The good stuff keeps happening for Accelerate 3 athletes. Jenny and James finished in the top 3 overall for the Inside Out Sports NC Triathlon Series. Jenny took the top honors for the females for the second straight year. The last time she lost a race in this series was 2010. Her streak now stands…
The Hawaii Ironman has come and gone. What a great race at the front end of both the women and men’s fields! But that wasn’t the only racing going on. Nick was racing, fresh off his recent M18-24 age group win at the 70.3 World Championships. We were looking towards having him climb atop of…
We’ve all been out when someone wearing a one size fits all article of clothing proves that statement wrong. Most of the time it’s not pretty, even if the person wearing it is. Meet Chris. He’s one of the newest Accelerate 3 athletes. He was training by an endurance group training plan. Sometimes when you…