It’s the time of year where athletes are setting goals, lamenting about where their peak fitness went and worrying about what needs to be done to get back there. Many athletes are going to jump in the deep in trying to get from A to Z in one step.
There is a lot ot be said for being present in the present, thinking about what needs to be done only today, not the journey that lies in front of you.
When it comes to endurance sports the fastest way from A to Z usually involves many months.
Here’s some food for thought.