How did Accelerate 3 athletes do at the Soma Half Ironman? Not too shabby at all I’d say.
2 athletes racing. The final score?
2 half IM PB’s with 2 run PB’s by huge margins.
Tim was 3rd in his Ag, 19th OV and made an ENORMOUS leap forward in his performance slashing 23 minutes off his Half IM PB. Did I mention he capped it off with a new PB on the run.
Jeff was 151st OV, 2 min faster then he has ever covered the half distance. He only ran 7 minutes faster then ever before, including a bathroom break.
Those guys rode each of the three laps on the bike faster then the lap before. Proper pacing = proper racing. I wonder how many athletes did that on the bike then backed it up with PB type runs? My guess is that these guys had very little company in this category.
Great job guys!