2014 Race Recap

The 2014 racing season is in the books. I wanted to look back and see how Accelerate 3 athletes did when it comes to racing. How did they stack up to their competition, how did they do on the overall result sheet. It turns out they did rather well.  On the pro racing side of…

Ironman AZ Recap

Or maybe it could be titled 10 years between Ironmans. Before capturing my thoughts around IMAZ I’d be remiss if I didn’t thank my longtime girlfriend Sarah for putting up with me. Thank you very much. IMAZ was a bit of an unknown. It’s been a decade since my last ironman. I’ve raced 2 races…

Recapping Results

Results matter.  As a coach you can measure you success in many ways.  Did you help people get faster, become fitter, better than they ever were and achieve things they had not?  You can compare times or placings but ultimately it comes down to results.  A sure fire and rather simple way to measure how…