Accelerate3 Coaching
Results matter. As a coach you can measure you success in many ways. Did you help people get faster, become fitter, better than they ever were and achieve things they had not? You can compare times or placings but ultimately it comes down to results. A sure fire and rather simple way to measure how…
One week after grabbing 2nd overall in the Double Oak Duathlon, Chad rips off a HUGE 5k PB. He cracked 18:00 for the first time by running a 17:53 this morning at the Rumpshaker 5k. (no I can’t just make up names like Rumpshaker 5k, that’s totally awesome) What this really says is that if…
A pair of Accelerate 3 athletes racing and a pair of good results. Billy, went to the Trisports.com Desert Classic Duathlon. He grabbed 3rd in his age group behind two of AZ’s top age group competitors. He crossed the finish line as the 10th overall finisher in the age group field. James started his season…
The first race is in the books for an Accelerate 3 athlete. It went rather well if you were to ask me. You’ve read about Kerry’s running prowess on previous blogs. You know, stuff like the 8th fastest female run time at a 70.3 including elites, 3rd fastest run time at another half ironman triathlon…