Survived

The holiday beach trip is over and I survived. There were a few touch and go moments when the kids melted down but all in all it wasn’t too shabby. Unlike the US where every point that had a cliff that stuck out over the ocean would have been developed, Australia has left the points…

Soma Triathlon

How did Accelerate 3 athletes do at the Soma Half Ironman?  Not too shabby at all I’d say. 2 athletes racing. The final score? 2 half IM PB’s with 2 run PB’s by huge margins. Tim was 3rd in his Ag, 19th OV and made an ENORMOUS leap forward in his performance slashing 23 minutes off his Half IM…