Accelerate3 Coaching
Hopefully I’m back to training. It’s been a long 2 weeks. Getting sick really threw me for a loop. The first two triathlons of the season were no starts because I was sick. Today I probably could have raced the CA 70.3 race. It would have been a half assed effort though, as my fitness…
The srm has been switched over to the Lucero. Looks like I’m going to get another race or two on this bike. Now I just have to rummage through my parts and find a seat. The seat that was on it is on the Specialized which is at the shop. So now it’s just a…
Or more frankly I got skooled on Mt. Lemmon today climbing. Started the climb with a small group of about 25 riders or so. Rather casual pace, first two miles go through roughly 230w effort or level 2. Then my friend Kelly, Eric who is in town from S. Korea and a couple of other…