Reap What You Sow

All in all not a shabby weekend. Met two of the athletes I coach, Noreen and John, which is always nice to do. Saw a bunch of people I haven’t seen in a while. Hung out on the beach, went body surfing/swimming Friday in the ocean. Had breakfast with several of my Trisports.com team mates.…

Swimming Sucks

Well it probably would suck less if I swam more.  February was an enormous swim month for me, 6800 yards, all in the first 4 days of the month.  This month I’ve got 4300 in.   3300 over the last two nights.  Who knew holding 1:20’s could hurt so bad? My huge main set (lots…