After last weekend’s triathlon turned duathlon I was pretty beat. My calves and hamstrings were sore. I took Monday and Wednesday off, just did some easy spinning and swimming on Tuesday. Today I ran on the treadmill. I’m not sure you could call it running. My hamstrings were sore right off the bat. About four…
Another weekend of racing for Accelerate 3 athletes. I think we managed to fill the big shoes Kerry laid before us last week. Cory completed his first ever 50k race this weekend as he continues his prep for IM St. George. He turned in a bang up race there last year and is on track…
Most people wish they could win one race per year, in fact even for most pro triathletes that would be a pretty good season if they got a win. Billy has won two races this year and claimed two more second places overall. Today in Sierra Vista, at the Third Annual Sierra Vista Firefighters Biathlon…
Cold. Wet. And not just your girlfriend. That was what we were faced with at the Trisports.com Desert Classic Duathlon on Sunday. The trails were a muddy, sloppy mess, as if mud makes any other type of mess. Judging from my kit it sure doesn’t make a clean mess. But damn it, it’s so much…
This time last year I was building my Lucero back up for the Trisports.com Desert Classic Duathlon. The big question wasn’t how was my fitness, although I was wondering about how it would pan out, but more like are my cranks going to fall off at some point, did I tighten the seat or did…