Soma Triathlon

How did Accelerate 3 athletes do at the Soma Half Ironman?  Not too shabby at all I’d say. 2 athletes racing. The final score? 2 half IM PB’s with 2 run PB’s by huge margins. Tim was 3rd in his Ag, 19th OV and made an ENORMOUS leap forward in his performance slashing 23 minutes off his Half IM…

Antwerp 70.3

The Antwerp 70.3 is coming rather too quickly.  Getting there is half the battle, maybe more.   Packing the bikes was a colussal PIA.  So what does every smart person do when faced with such a huge task.  You punt.  That’s right, I shirked all resposnibilty for packing 2 Luceros, 4 wheels, 3 water bottles,…

Tired

It’s been a long week.  Last Thursday evening, I packed and loaded up the car to go race.  Dropped the dogs off for the weekend at a friend’s and headed up to Show Low, AZ for the Dueceman Triathlon.  Since my training had gone in the opposite direction of good over the last few months,…