Accelerate3 Coaching
It’s with a heavy heart that I start this blog post. One of the Accelerate 3 athletes lost her son this week. Losing a family member is always a tragedy especially when they are only 23. My condolences go out to Noreen and her family in this difficult time. On the racing side, it’s turned…
James blitzed the Mayday Biathlon in Morganton, NC. He lead wire to tape and set a new 5k run PB in the process. It wasn’t enough that he gapped the field on the run, he also made sure no one got close with the days fastest bike split. His efforts earned him the $125 first…
Another weekend of racing for Accelerate 3 athletes. I think we managed to fill the big shoes Kerry laid before us last week. Cory completed his first ever 50k race this weekend as he continues his prep for IM St. George. He turned in a bang up race there last year and is on track…
Ironman St. George. Described as one of the hardest IM’s in the world. It claims to have the hardest Ironman run course. Water temps in the upper 50’s, on the bike it’s uphill, downhill, uphill, downhill then the first lap ends and you get to do it again. The run course offers no shelter, no…