6th, 5th & 6th

gallery, TriathlonLeave a comment

Consistency would be an accurate description of how the Accelerate 3 athletes did in their age groups today at USAT’s 2011 Duathlon National Championships. In the older guys division (45-49) Billy finished 6th in his age group and 48th overall. One thing that is amazing about Billy is, as he has moved up in age…

Uh Oh, This Can’t be Good

Triathlon5 Comments

After last weekend’s triathlon turned duathlon I was pretty beat. My calves and hamstrings were sore. I took Monday and Wednesday off, just did some easy spinning and swimming on Tuesday. Today I ran on the treadmill. I’m not sure you could call it running. My hamstrings were sore right off the bat. About four…