Skip to content

Accelerate3 Coaching

Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new window
Accelerate 3
Triathlon Coaching
Accelerate 3
  • Home
  • Coaching
  • Aero Testing
  • Blog
  • Results
  • About Us
  • Contact
  • Home
  • Coaching
  • Aero Testing
  • Blog
  • Results
  • About Us
  • Contact

Tag Archives: QR

Ouch, that hurt.

gallery, Random StuffBy Brian StoverSeptember 3, 20093 Comments

I learned last night that when the NP in the ER says get the QR they are not referring to a bike or wetsuit.  Instead they are about to dump a coagulant on your bleeding self.  And it stings. A lot. Then they also apply direct pressure.  That hurts. A lot more. Note to self: when…

1 Week to go until Race Time!

gallery, Random StuffBy Brian StoverFebruary 15, 20092 Comments

I still have not sorted out my TT bikes.  I’ve got the Lucero but without the SRM and a seat, riding that bike looks a bit sketchy.  I’ve got the Specialized Transition with half a back brake zip tied to the downtube. Riding that bike seems a tad dangerous if I need to stop.  Me…

Copyright Accelerate 3, All Rights Reserved. Privacy Notice

Website by Elemental Creations

Go to Top